balancing exercises – Making homes safer, accessible and more comfortable for seniors

Falls are the number 1 issue for seniors because a fall can lead to many other issues, all of them quite serious. So, if you are a senior or are a caregiver to a senior, it’s important to understand what these issues are and what can be done to prevent falls and slips in the […]

Great Balancing Exercises to Avoid Falls

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| Help For Caregivers

As we age, we lose our balance, which can lead to falls and all the nasty things that falls can do. However, it is possible to lessen the chances of falling and one of them is through regular balancing exercises. This video, by two physiotherapists (Bob and Brad) is both funny and quite useful. Do […]

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Making homes safer, accessible and more comfortable for seniors

Tag: balancing exercises

Learn More About Fall Prevention For Seniors

Great Balancing Exercises to Avoid Falls