Taking the stress out of caregiving!
It’s a tricky step to start talking about home care or other services to your parents, as it is a major change from the status quo. Many factors are involved and each case is completely different. However, here is a list of ideas for you to consider prior to taking that step! Keep them involved. […]
Embracing Aging 2020 is an upcoming free series of presentations to help people going through this process to better equip themselves for the inevitable changes. All of the presentations are at Eglinton St. George’s United Church. There are a number of topics that are to be discussed including: Feb. 2: Aging-in-Place: Growing Older, Staying at […]
We all know that exercise is good for you but did you know all the various forms that are good for seniors? The positive effects each one can have? The following is an excellent article from McMaster Optimal Aging Portal that outlines five major categories (walking, yoga, HIIT training, strength training, aquatic exercise) and various […]
Paying for senior care can be expensive and often there is little guidance out there. We came across this article from an organization called Paying for Senior Care and we adapted it to our Canadian experience. Some good advice in general! 1) Independent Caregivers vs. Home Care Agencies Families may achieve significant savings by using […]