Taking the stress out of caregiving!
It’s a tricky step to start talking about home care or other services to your parents, as it is a major change from the status quo. Many factors are involved and each case is completely different. However, here is a list of ideas for you to consider prior to taking that step! Keep them involved. […]
Falls are the number 1 issue for seniors because a fall can lead to many other issues, all of them quite serious. So, if you are a senior or are a caregiver to a senior, it’s important to understand what these issues are and what can be done to prevent falls and slips in the […]
The first time I show up at a senior’s home to do work, particularly if I’ve been asked to come by one of the children or a caregiver, it’s always awkward. Normally, the home owner or senior doesn’t really want me there, feels that the job could be done by themselves, isn’t that important, or […]
Embracing Aging 2020 is an upcoming free series of presentations to help people going through this process to better equip themselves for the inevitable changes. All of the presentations are at Eglinton St. George’s United Church. There are a number of topics that are to be discussed including: Feb. 2: Aging-in-Place: Growing Older, Staying at […]
Homes contain many potential fire hazards, like a stove that’s left on or space heaters overheating next to some bedding. Installing a few smart plugs or smart outlets to use with these devices can give you peace of mind, even if you live far away. You’ll be able to remotely control and monitor the power […]
Falls are the number one issue with most older adults. Not because of the fall itself, but from all the various complications that result from falls. A big part of our work at HSS Toronto is involved with preventing falls through a number of interventions. Here’s a quick list of possible things to consider if […]
We all know that exercise is good for you but did you know all the various forms that are good for seniors? The positive effects each one can have? The following is an excellent article from McMaster Optimal Aging Portal that outlines five major categories (walking, yoga, HIIT training, strength training, aquatic exercise) and various […]
Paying for senior care can be expensive and often there is little guidance out there. We came across this article from an organization called Paying for Senior Care and we adapted it to our Canadian experience. Some good advice in general! 1) Independent Caregivers vs. Home Care Agencies Families may achieve significant savings by using […]
The quote “Autonomy for ourselves but safety for our loved ones” comes from Being Mortal: Medicine and What Matters in the End by Atul Gawande. This is a terrific book and a must read by anyone who is looking after or working with seniors. The quote refers to the fact that we care more about […]
As we age, we lose our balance, which can lead to falls and all the nasty things that falls can do. However, it is possible to lessen the chances of falling and one of them is through regular balancing exercises. This video, by two physiotherapists (Bob and Brad) is both funny and quite useful. Do […]